Bottle Gourd Use and Eating Benefits for Health | लौकी एक सब्जी जो सेहत की खान | Ghiya Hari Sabzi Saag Sabji Guno Se Bharpoor

गुणों से भरी लौकी

लौकी एक ऐसी सब्जी है जो सेहत की खान है और इससे हम बहुत से बीमारियों को ठीक कर सकते है । ये ठन्डे मिज़ाज़ वाली सब्जी है और भारत में इसे सब्जी और लौकी की बर्फी या हलवे के रूप में बनाया जाता है

Bottle Gourd and Its Eating Benefits

Bottle Gourd and Its Eating Benefits

Bottle Gourd is a green vegetable which is full of healthy elements. It gives us energy to fight with the illness. It removes the weakness from our body. It is a Cold ethos vegetable. It can be used in Halwa or to make Burfi or Rayta , Its juice is also used in Ayurvedic medicines. Bottle Gourd is also called Ghiya. It is also called vegetable of poor. Its cost is low and found everywhere. In the dangerious diseases like TB, Jaundice , Hemorrhoids , pain in teeth. This is very much effective and benefitical. It is a key to good health.